Inspiration from a 90 year old!
How she stays young in heart, mind and body!
Last week I was talking with my friend Ellie in Winnipeg about life, love and loss. Ellie is a healthy, vibrant and mentally alert ninety year old. How did she do it besides inheriting some good genes? By nurturing faith, family and friendships, and taking steps to care for her body in a holistic way.
Sometime during our conversation she stated: “Can you send me a recipe to make saurkraut? I want to make my own”. Oh how that delighted me! Not only because I teach it and do it myself, but it showed me:
You are never too old to try something new!
We made a deal. I’ll fly back to Winnipeg in a couple of months and do a Fermented Vegetable Workshop for her and her friends. I’ll be sure to share pictures and stories about that trip.
What do you want to learn at 25, 50, 75 or 90?