Spring session starts week of April 9, 2018
In these small group exercise classes, we focus on building YOUR strength, energy & mobility.
Are you tired of feeling
weak, achy & sluggish?
Do you want to
improve your strength?
Do you want to revive your energy and
restore your mobility?
If you've answered yes to any of the above questions, WOW! WorkOut Women, is the group for YOU!
You've probably heard about small exercise groups before, but what exactly can you expect from WOW!? Let's go over the basics:
- WOW! is a small group program, where you'll receive a personalized workout everytime, in a supportive group of encouraging women.
- We focus on building YOUR strength, energy and mobility using a combination of full body, functional movements and portable equipment.
- We cater to all shapes, sizes and fitness levels. You'll be surrounded by a welcoming group of women who will support and inspire you at every class!