What do gardening and losing fat have in common?

It’s spring and you may have discovered not only Winter Waste in your garden that needed cleaning up, but also Winter Waist beneath your layers of winter clothing. What to do with that extra waist?? Like spring gardening, getting rid of the winter waist takes time and attention. Winter Waist, like cleaning […]

How to Fight the Flu Naturally!

What can we do to prevent and fight the flu naturally? Sick people still show up at work, go to school, shop at the grocery store and visit the bank. One thing we cannot do is avoid sick people. And this year flu season is early. Some of you may have already had sniffles, coughs and […]