3 Tips for Feeling Fabulous this Fall

woman enjoying fall

3 Tips for Feeling Fabulous this Fall September arrived quickly this year it seems, along with an unseasonable drop in temperatures. Add that to the usual changes from summer routines (longer days, more outdoor time and an abundance of fresh local salad greens) to increased work and school demands, harvesting […]

How to Fight the Flu Naturally!

What can we do to prevent and fight the flu naturally? Sick people still show up at work, go to school, shop at the grocery store and visit the bank. One thing we cannot do is avoid sick people. And this year flu season is early. Some of you may have already had sniffles, coughs and […]